Stress Management

Add a Spark of Lawghter to Your Next Event!

CLEANING UP THE STRESS MESS

Have you ever found yourself so stressed out at work that you've had to lock yourself in your office and say the Serenity Prayer? "Lord, grant me the serenity to accept the things that I can not change, the courage to change the things that I can, and the wisdom not to stab the managing partner in the parking lot." If so, then perhaps you need to hear Sean Carter's tips on how to clean up the stress mess.

Let's face it. Working in a law firm is not easy. The demands of dealing with clients and colleagues can make even the most balanced person want to go "legal." In Cleaning Up the Stress Mess, Mr. Carter draws in his decade of experience in both law firms and in-house legal departments to share three-steps to a more stress-free career:

	Get a Clue -- The first step to effectively managing stress is to understand its source
	Get a Grip -- You can't always control the circumstances at work, but you can get a grip on your reaction to them
	Get a Life -- Finding a passion outside of your job can be the greatest antidote to anxiety

"It was inspirational and entertaining!"

"Laughter is the best medicine and you gave a great dose!"

"Humorous yet practical advice."

AUDIO SAMPLES

Introduction

Get a Clue

Be a Cheerleader

Praise Need Not Be Sincere to Be Effective

Don't Argue With Lawyers